Weekly meal plan and grocery list

Plans a week of dinners around your diet, budget, and what's already in the fridge, then outputs a grocery list grouped by store aisle.

Tools

• ChatGPT
• Apple Notes

How to set it up

1. 1Tell the agent household size, dietary limits, budget, and cooking time per night.
2. 2List what's already in your fridge and pantry.
3. 3Ask for 5 dinners that reuse ingredients, plus a grocery list grouped by aisle.
4. 4Save as a checklist in your notes app; tweak and reuse winning weeks.